Fundamentals: Perfect for beginners and anyone looking to build a strong foundation in Brazilian Jiu-Jitsu.
Gi Jiu-Jitsu: Traditional Jiu-Jitsu training in the Gi (kimono), focusing on technique, control, strategy and submissions.
No-Gi Grappling: A dynamic grappling class incorporating wrestling, positional control, submissions and modern No-Gi techniques.
Open Mat: An opportunity for members to drill techniques, spar with teammates and refine their skills in a relaxed environment.